Hello there!!
I wasn't suppose to go out, but i changed my mind early at night.
I ate for dinner right before i go out, in that case i wouldn't get hungry and i wouldn't eat anything else. It really worked.
The streets were crowded and i could see other people, well actually teens. I don't see often people of my age in my city. I did almost thirty minutes of walking and then i returned back, which was one hour total.
At least my leg is in a better shape and i walked for 2 minutes fast enough to see how it would react.
I hope to remember of checking my weight next time i pass by my old house (even though i eat still a lot).
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Height1.51 cm | Weight57.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |