Hahaha, yeah, I am 1.80 cms tall, I often hear people saying to me "you are very tall" hahaha 🤷🏻♀️ and yes, sometimes I feel like a giant when I walk in the streets 😂😂, many friends and family have even told me that I should have been a model or participated in the Miss Venezuela contest 🤭 but I have never liked beauty contests. I also felt like a giant when I went to Greece some years ago,
everyone was so short 🤭🤭🤭🤷🏻♀️. You're right, the people of eastern europe are tall, I didn't know that Czechs were between the most taller, I think that the tallest people are from the Netherlands, Serbia and Croatia.
Muscles aren't only denser than fat, they also need a lot of food. In fact, in cases of survival, the most muscular people are the ones who can tolerate hunger the least because the muscles ask them a lot of food. On the other hand, the thinnest people are the ones who best manage to resist extreme cases when there is nothing to eat. I learned that in a program called Naked Survival, the majority of those who arrive with their tremendous muscular bodies don't last even five days 😬🤣🤣 while the skinny ones who look like they're going to be blown away by the breeze last until the end 😃👊🏻😉 hehehe.
RE: Work out update: I finally got my own home gym