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When you get home use a can of soup and roll it up and down your shins... And then as you work up continue getting more physical.
Awesome job man and enjoy life
When you get home use a can of soup and roll it up and down your shins... And then as you work up continue getting more physical.
Awesome job man and enjoy life
RE: BJJ Training Journal - 5/27/21 - Adapting to My New Routine