First of all capping fps is a good way to get consistent frame rate but did you know that the game engine wouldn't be as good at frame limiting ?
Perhaps it's due to developer's not implementing it well into their game. Which leaves some annoying stuttering and I want to share my experience to better frame timing.
A software named Rivatuner Statistics Server or RTSS is a frame limiter tool that allows for optimal gaming performance by eliminating in-game engine fps limiter's problem.
Search for RTSS in Google, then you will see guru3d.com in search result.
Select Framerate limit and set to 60 or above to match your refresh rate /60hz/120hz/144hz/240hz
Turn on Show own statistics to see monitor it
Minimize your RTSS and it will run in background