It is a story of ancient China where there lived an old man in a village located in the middle of the mountains who was famous for his wisdom. People from far away came to consult him. Came to meet the old man. My mind is very disturbed.
guide me on what to do to keep my mind calm old man said don't do anything you go and bring your mind to me I will solve it myself I will call him his He was surprised to hear that he did not understand what the old man was saying. The old man again said that you should come to me alone at four o'clock in the morning tomorrow when no other man is present and take your mind with you. Do not mix or speak. Anna Badshah was surprised and worried and came back after hearing his words. He did not sleep all night. So I think I'm crazy, so what's the matter? You brought the mind to me, tell me, no, how did it become so popular among people, should I go to it, or not? But then I don't know if he got up early that morning and reached the old man at four o'clock or if the old man smiled at the king. But the king was a little angry. You are talking.
So it's inside me. The old man said, "Okay, so you won't say that you're working and it's inside you." The king said, "Yes, it's inside me." Close your eyes and think and feel where your mind is inside you at the moment and when you know where it is, tell me immediately and I will calm it down. Listen to the old man. Kar Badshah was even more confused as to what this man was saying but he closed his eyes and began to search his mind. The more he tried to find his mind, the harder it became for him to find it
Whoever can be pointed out that this is the mind, the mind is known by its work, the work of the mind is to think and keep thinking. How can it be calmed? If the mind is only doing the work of thinking, then the way to keep it calm is to stop its work. Stop Walking The king understood that our love is a web of thoughts that keep arising within us unconsciously, one thought after another keeps on disturbing us and we are unaware of them. Sometimes we just sit and get lost in our thoughts and we don't even know it and when we consciously start to look at our thoughts, we start to internalize the thoughts that are arising in us. If we begin to observe, we will see that those thoughts, all those disturbing thoughts gradually disappear, disappear and we become calm. People are worried because of different thoughts and mental pain is much more than physical pain.
If we consciously look inside ourselves, we will find that our mind is nothing, it is just a web of thoughts that keep coming into our mind unconsciously, and when we are aware of our thoughts. About and can keep track of them
