I've got a few strategies for getting the noise out of my head but lately they have not been working...Just too much in the noggin I guess. I'm hoping by the end of the week some of it is over and done with when my test results come back but life tends to get complicated right? This is why I work to simplify it as much as possible.

Back in the day I worked afternoon shift for six years...I didn't mind it, but I was up at 8am everyday regardless...Work from 3pm-11:30pm, rinse and repeat. It was ok.