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I think there's always going to be a way to over do what is done. I mean, broccoli is good for a person, but not if it's the only thing a person eats.
The good thing about your situation is that you chose to get healthier and you did. No surprises that the government didn't need to step in because you have and show responsibility for yourself.
There's far too much deflection and part of that is blaming the government or general others and circumstances but when it comes to getting healthier there's only one person responsible and that's oneself. As I have said, walking and stretching is free, and that's a good start.
Keep up the good work, and the heart pumping, the alternative is less engaging.
RE: Targeting Health