I talk to myself all the time too, not often out loud, although I have done that in the past too, things like you got this, and don't quit, keep moving, and so on. It's called positive self talk and I literally just wrote a post mentioning it which I'll post on some later day.

I tend to be less scattered I suppose, very focused, although I have a lot going on up there in my noggin...overthinking isn't a nice thing sometimes.