Make a list of the most important things in your life.
Make time for your mental health.
Get a planner.
10 minutes de-clutter every day.
No social media for an hour before going to bed or when you wake up.
One garbage bag of junk.
Ask for help.
Give yourself a day.
Clear your work space when finished.
Spend more time in nature.
Simplify with a morning routine.
Properly unwind before bed.
Read motivating material.
A little physical activity each day.
Meditate.
Do your least favorite task first.
Watch less tv.
Make a budget and pay off debt.
Downsize or reduce.
Say no more often.
Eliminate toxic people from your life.
Take a timeout.
Make home your sanctuary.
Gather consistently with smaller groups.
Pick up a hobby.
Always value your time and others.
Reduce how much news you consume.
Reduce hypotheticals .
Drive slower or leave earlier.
Don't invest in your expectations.
[scale it simple]
