This past Sunday, just prior to our worship experience, I like to walk around our facility to pray, focus, and prepare for what is getting ready to happen. I stopped and looked at this view and couldn't

Week 3 starts today! We are half way through his first 30 days. We are going to keep this thing rolling no matter how many times we fail - because failure only comes if you quit! Progress not perfection!

This is the first creatuve cake my son made back in 2012. Not bad, right? Steepshot IPFS IOS Android Web

We finished Week 2! So proud of how far we have come already. Lost 9.6 lbs so far in these 2 weeks. Where are you in your health journey? Good nutrition and bringing it hard in our workouts. While we have

Today's workout was good but because I didn't eat enough calories again! Not enough energy! I finished today's workout on sheer wheelpower alone. P90 Sweat A & Ab Ripper A. No matter what you are

Today was the first day that we were able to finish the workout without pausing. Not to say that things were perfect, but we at least didn't stop! Today's workout: P90 Sweat A & Ab Ripper. Join us!

We will always have setbacks. It wasn't like I intended it. In fact, I went in with a plan not to give in. Goes to show that I am not yet strong enough and can't put myself around bad influence. I mean,

Everything gets better with cupcakes! Steepshot IPFS IOS Android Web

OMG! Not enough food today! Didn't eat bad, just didn't eat enough. What an effect it has! Body tanked of energy at about 3/4 of the way through. Preworkout is the only thing that kept me going tonight!

Today is Day 2 of this amazing program, P90! Besides complete and utter failure on all leg moves, I did okay. So proud of Debbie for keeping up and pushing herself! Great day of nutrition and water intake!

New Year, new challenge, new goals, and a whole bunch of motivation! Here with my wife and training partner, Debbie! P90 is "the on switch for fitness" from Tony Horton, the creator of P90X.

Sharing my heart as I consider my goals for Next Year. I am ready! What are your goals for next year? Are you ready? Make sure to UPVOTE, COMMENT, & SUBSCRIBE! #DTube ▶️ DTube ▶️ IPFS

Yet another year has come and gone. 2018 has been fun, rewarding, and definitely challenging. Ups, downs, highs, and lows. Here is a short review of my 2018. Please UPVOTE, SUBSCRIBE, & COMMENT! #Dtube

Everyone has goals usually headed into a new year. What are yours? Are they self-gratifying or selfless goals? Our goals really tend to be inward focused. Not that that is bad, but can we look at the world

For simply posting myself working out on my Instagram on Christmas day, and tagging #beachbodycontest and #topchristmasworkout, I won $5000 for my charity! Yay!!! Please UPVOTE & SUBSCRIBE! #Dtube

Who works out on Christmas? I do! I figure to burn some calories before I consume a whole lot during our Christmas family meal. Steepshot IPFS IOS Android Web

Figured I'd burn some calories before I consumed some! Today is actually 22 Minute Hard Corps, a military bootcamp-style workout. Basic moves but sure kicks your butt! Merry Christmas everybody! Please

A little treat that was given to every attender at the conclusion of the Sunday Christmas experience at Oasis Church. Steepshot IPFS IOS Android Web

Merry Christmas everybody! Here we are with @aarongmunoz at Lionheart Gym getting this workout done on Christmas Eve. Chest & Tris is on the menu for today! Let's get it! Please UPVOTE, SUBSCRIBE,

Needed a change of pace today. Instead of doing Shoulders & Arms, I decided to do Cardio X. This workout is about 50 minutes with good warmup and cooldown. It includes yoga, kenpo, plymetrics, and