THE CHALLENGE
The husband tells: "When we got married, my wife and I had different ideas of how to show respect. It was not that one was right and the other was wrong - just different. I thought that sometimes it wasn't respectfull of my wife, how she talked to me."
The wife tells: "In my culture, it is always loud and you talk with your whole body and you interrupt constantly everybody. It isn't disrespectful. But my husband grew up in a completely different environment."
Respect in marriage is not a luxury; it is a necessity. How can you show that you respect your mate?
WHAT YOU SHOULD KNOW
Men have a particular need for respect. While both wives and husbands need to feel loved and respected, husbands especially thrive on respect. “Men need to feel that they can handle situations, solve problems, and take care of the family,” says a husband named Carlos. When a wife respects her husband for such capabilities, she benefits not only her husband but also herself. “My husband actually shows his love for me more when I show that I respect him,” says a wife named Corrine.
Of course, wives need respect too. That makes sense because a husband cannot truly love a wife whom he does not respect. “I need to respect my wife’s opinions and suggestions,” says Daniel. “I also need to respect her emotions. My not understanding why she feels a certain way does not mean I can dismiss how she feels.”
Respect is in the eye of the beholder. The issue is, not whether you think you show respect, but whether your mate feels respected. This is a lesson learned by the wife quoted at the outset under the heading “The Challenge.” “Even if I didn’t think I was being disrespectful, if I made my husband feel that I was, then I was the one who needed to change.”
WHAT YOU CAN DO
Write down three things that you admire about your husband or wife. The admirable traits that you identify can be the foundation upon which to build respect.
For one week, track your conduct (not that of your spouse) in the following areas.
Your words. One study of couples found that “spouses in happy, stable marriages made five positive remarks for every one negative remark when they were discussing conflict. In contrast, couples headed for divorce offered less than one (0.8) positive remark for every single negative remark.”
Ask yourself: ‘Do I speak respectfully to my mate? How often do I criticize compared with how often I give a compliment? What is the tone of my voice when I have an observation or a complaint?’ Would your spouse agree with your answers?
Try this: Set a goal to give your husband or wife at least one compliment per day. Suggestion: Look back at the admirable traits you identified earlier. Get into the habit of telling your mate what you admire about him or her.
Your actions. A wife named Alicia says: “I spend a lot of time doing housework, and when my husband respects my efforts by picking up after himself or washing his own dishes, I feel that my efforts are worthwhile and that I am important to our marriage.”
Ask yourself: ‘Does the way I treat my spouse clearly convey my respect? Do I give my spouse adequate time and attention?’ Would your spouse agree with your answers?
Try this: Write down three ways that you would like to be shown respect. Have your mate do the same. Then exchange lists so that each of you can work on showing respect in the areas that were specified. Focus on your own need to show respect. When one takes the lead, the other is likely to follow.
