First of all, I think I should explain last week’s post.
Last week I posted the first part of chapter one of the book “Life Coach in Your Pocket”. This was not a good idea, as you had no idea as to what I was on about, and the subject can be scary as we don’t want to know that we are all going to die someday. You are probable thinking yes but, “why would I think about my eulogy?” Well simple, if you know how you would like to be remembered, you have your ultimate goal. You can then use that to breakdown into manageable goals to achieve your dream / purpose.
Subsequently I have decided to post summaries and add a link to my blog with the full post.
This week is post 1B. I would like to begin with a link to the glossary. Why? Some of the terms may not be what you think they are, the glossary will prevent irritation and conflict. The glossary for this series of posts can be found here - http://friggheim.blogspot.co.za/2017/07/life-coach-be-your-own-glossary.html
In this section you write up your contract with yourself – What! Yes, this is what you agree to do for you. Look at how you want to be remembered and write it up as a contract with yourself. Remember to add the fun you want to have, as I am sure you know, life is no good without fun and laughter.
This then becomes your long term goal that you use to create the short term goals, you know you are the product and your life the project.
This is the link to the full post - http://friggheim.blogspot.co.za/2017/07/life-coach-be-your-own-1b.html
