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Be Water My Friend

Everything is impermanent:)

Everything is impermanent:) Foto taken at Buddhist Monastery in Chiang Rai

Healthy Super Drink Thai style

Art & Photography :)

Introduction #The power of (micro) meditation Morpheus: "You have to let it all go, Neo. Fear, doubt, and disbelief. Free your mind." Neo: "Wow, all right then I'll free my mind ..."

“No one has ever lived in the past or the future, only the now.” Thich Nhat Hanh could be from Eckhardt Tolle too;)

shot in monastery in Laos at my friends house... Butterflies without borders peace to the multiverse

I would like to present the first eBook i have ever written...It is about 5 energy exercises... I wrote it up in the mountain temple at Salaween River.... From time to time i will post some pages of the

Onions garlic and chillies ready to be smashed up...(Onions and a little oil still to be added soon;) Also can be poor man's spicy medicine:))) #vegan

Put your heart, mind, and soul into even your smallest acts. This is the secret of success. Swami Sivananda

for english Version please see my last post:) Liebe Steemianer, Mein Buch Micro-Meditation ist schon längere Zeit draußen...außer meinen Freunden hat es aber glaub ich niemand gekauft oder gelesen. Heute

Dear Steemians, just finished to edit and upload to streetlib my upcoming book "Micro Meditation". As the title says: its about Micro-Meditation:) I hope it will soon be available online... Stay

Photography: Considering this as one of the best shots I ever made. Taken in Koh Tao Thailand with just my Huawei Smartphone... No filters or further workaround. Let me here what you think... Philosophy:

The mind is everything. What you think you become. peace to the multiverse:)

Nearly every Church and Buddhist Temple I visited so far got a Bell... Before i came in contact with Buddhist culture here in South East Asia I thought Bells would some very unique Christian thing....also

butterfly tree:))) some fruit tree

A while ago my special Thai father who is an old Buddhist monk gave this watch as a present... We were talking about about death many times in our past meetings. All of us and every beeing will have to

“Stop fighting your life!” Ajahn is on the phone.. The elder monk Ajahn Danti Palo is calling me from his temple up the mountains at the border to Myanmar while i am back for some time and another story