172 Hz is helpful to recharge the spiritual batteries and it can also help to find a balance on a mental level. It can also be helpful for healing purposes and activate the body's self-healing powers.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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