148 Hz can help to get in touch with the higher self and goes hand in hand with an improvement in the energy level as well as an emotional balance. Universal energy can also be called non-visible energy that constantly surrounds us.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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