The frequency of 168 Hz can help to awaken a higher awareness and change perception and the first effects should be noticeable in the first minutes.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
▶️ 3Speak
