For this new meditation session I have thought of something special and created it based on nature. It should help to immerse yourself as authentically as possible in the flair of a forest visit and I have built different natural sounds into the background. Of course, it’s best to hear the session with headphones in the forest, but it can also help to immerse yourself in this atmosphere at home.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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