I created this mediation music and as always, built different frequencies into the background and this session is specifically intended to help to relieve stress and anxiety feelings. Meditation is a perfect way to simply switch off, distract yourself and to got into yourself.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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