494 Hz can have a positive effect on the energy system of the body and help to open the Crown Chakra, which is also called Sahasrara. The crown chakra is the last of the 7 main chakras and can be essential from a spiritual point of view to connect with the higher self.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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