This frequency can help to improve the dream experience and in addition, frequencies in the Delta (Below 4 Hz), Theta (4-8 Hz) or Alpha Range (8-13 Hz) can be interesting and have a positive effect on dreams.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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