225 Hz can help to open and unblock the root chakra, which is also known as Muladhara. The root chakra is also known as the first of the seven chakras and can help the body to create a grounding feeling and can balance the well-being.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
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