128 Hz can affect the general well-being, improve the mood and protect the energy field, which is also called aura and help to cleanse it. Also it can affect the chakra system and help to activate and all the 7 chakras and in general it can also be used for healing purposes.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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