In this 30 minutes of mediation music, I present you three different frequencies that can help to balance and improve the mood in general. I used 90 Hz, 360 Hz and 999 Hz and in addition a few natural sounds of waves of a lake that I recorded. The frequencies 90 Hz and 999 Hz are also said to have the effect to create a spiritual shield.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
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