^^^_**VIDEO**_^^^
The idea of meditation may sound foreign to some, but to others it is natural. I have a different idea about meditation.
Whether you believe it is spiritual, or just relaxing, something happens. Our brainwaves change and we are able to think differently. I got some wonderful information from 
In the bible it says to be quick to listen, slow to speak, and slow to get angry
If when we pray we are talking to God, but when we meditate is when we listen.
Then it would only make sense that the more we meditate, would cause us to speak lesss, and maybe not get so angry with the world around us. Just an idea. Be well!
