My January was really nice. Hit some new personal records in the gym (180kg is starting to sound pretty easy😎), and also gone my first month on Hive posting every day! I love it when you get into a starte

Breaks are essential to high sustainable performance. I wrote about it some months ago after having had a prolonged break myself. But finding space within the day, as well as at least one day per week,

I'm well aware, and always respecting that ^^

Thanks buddy!

Felt like a freak'n beast! 😆

I doubt I'll get close to as soar from this as I would get from a "normal" leg day workout with more volume. So I'll be right back at it today with upper body and hopefully back with a normal

So are some sick numbers on consistency! I'm almost done doing my first month ever with Posting once every day, and I've been around for almost as long as you have 🤣. Seems like every time I do post daily

Thanks! Was the change from 7 to 3.5 done at the same time as the PD time reduction from 2 years to 13 weeks? Or was it a separate change?

Reading is probably the best single thing, but there are many other options or you could even combine several into an evening routine. Other options: Short evening walk Hands-free call to someone like

Haha! Then you must be one of a kind! 😄 Good for you though:)

Knowing you I would imagine that getting away from screens the last hour before going to bed would be the hardest 😛

I've wanted to go Vasaloppet for a long time!! But always felt like I had to then be in peak cardiovascular shape etc. I guess it's just the stubborn part of me that refuse to compete without being at

They dont move markets. People in the markets move them. That right there is worth to stop and reflect on. I was quite surprised to see such a strong reaction to something that appeared to have been priced

Glad you learned something:). Honestly don't know where exactly the 3.5 days number came from... But half the payout period would make sense as it means that when you get paid out the HBD is based on the

There are some interesting trade-off here with being a truly decentralized "stablecoin" on one hand and being harder to peg on the other. I think it looks better now than it did 1 year ago.

As a currency intended to be spent, having fun things to spend it on is key. We're getting more of that thankfully, but I hope our larger stake holder would incentivise more development in that direction.

That's a nice approach! And ironically very well aligned with the thesis in the book that had the most positive impact on me (Simple Rules: How to thrive in a complex world). I could possible benefit from

That sounds interesting! Ma have to add that one to my list. :)

Longest post I've read end to finish in a while. I think you're right that the lack of belief is key to understanding why a lot of ppl seem lost, depressed and caught up in things that are irrelevant.

I think with increased market cap, the percentage difference between a ATH and new bottom will be lower and lower. So I don't think we will see BTC at 80% down necessarily.