Hello friend, an interesting topic, it is certainly a good therapy, it helps us to unburden ourselves and to say through writing that which does not come out with words. I think it is something very beneficial in addition to other advantages that can cause in us writing and reading of course. Being able to express ourselves is a right that we all have and we should not carry so many emotions and mixed feelings, in the end it hurts us and hurts us a lot.

Greetings!!!