WORK LATE NIGHT ” I am quite certain that experts will tell us that we should be awake with the sun, and bed at 10pm every night at the latest; however, we all know that the real world doesn’t work that way and that there are early birds and night owls, naturally occurring, and others who have to try extremely hard to adapt to the other variety than their natural preference because of their life circumstances.
well for most people, they had to take night jobs to pay up their bills Very much so - especially if you are a night owl like me. I can do more and be more productive later in the day No matter whether you are a day person or night person, there is a similar cycle we all experience, just at different times. For us
for example, a daytime person may reach a peak of performance around 10:00 am, then see a slack in performance around 1:00 or 2:00 pm and then build up again for a second peak around 6:00 pm. A night person may find that they have a peak in performance around 2:00 pm, then slack off around 6:00 pm with a second peak at 9:00 - 10:00 pm. The cycle is about the same, just at different times well.
We are all blessed with the capacity for phenomenal growth and possibilities, but somehow this gets suppressed as we grow older and experience the world, especially the world of works
especially during the day we may have a fraction of the distractions, people interrupting you or phone calls texts etc…… For me working late at night can be a productive time for me. because i find it, to be less distracted and more focused when there is less noise and activity around me. and aslo found out that i have more energy in the evening than during the day. not as well for other people
ah, Whether or not working late at night can be more productive depends on a number of factors, including your individual preferences, your work environment, and the type of work you are doing.
However, for other people, working late at night can be counterproductive. while for me is not, but for some other people they may find that they are more tired and less focused, and that they make more mistakes. They may also find that they have trouble sleeping if they work too late.
so if you are considering working late at night, it is important to weigh the pros and cons and to make a decision that is right for you. Here are some tips for working late at night productively:
Set clear goals and expectations: Before you start working, take some time to set clear goals and expectations for yourself. What do you want to accomplish by the end of the night? What are your priorities?
Create a distraction-free environment: Find a quiet place where you can work without being interrupted. Turn off your phone, close your email, and put away any other distractions.
Take breaks: Get up and move around every 20-30 minutes to avoid getting too tired or restless.
Take care of yourself: Make sure you are getting enough sleep, eating healthy foods, and exercising regularly. Taking care of your physical and mental health will help you to be more productive at all times of day.
If working late at night is not working for you, don't be afraid to change your schedule. There is no one-size-fits-all approach to productivity. The best way to find what works for you is to experiment and find what works best for your individual needs.
I suppose that when you are at your most productive, you should be productive
thanks for stopping by
