This Is What I Do

francisk(62)
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Old Man.jpg (Pixabay)
Friends. Am I searching for things to post about? Maybe.
We all live very different lives in some ways.
You know I am old/er and I spend some time thinking about what I need to do to remain healthy.
I am well into my seventh decade on earth and if I want to stay around for many more years.
I need to make sure that my body's cells are nourished with the proper minerals and vitamins as best I can.
So I take some supplements and vitamins that I will show you.
And no. I don't look like that photo above. lol

So I have found some herbs and natural ingredients that I use on a daily basis.
The founder has an amazing story to tell of his healing.
You can learn of his story here.
https://www.thesynergycompany.com/about/mitchell-may
If you have the time. I recommend his life healing story. From a horrible car wreck.
I have no affiliation with this company. It is a private company. Or it has been.

I will show the results of his work after many years of recovering from the accident.
In the photo below. It took many years for Mitchell and his team to perfect it to their satisfaction.
20171214_182743.jpg

And since I am a man. I take the vitamins and minerals that they have researched and produced for men.
They have a product specifically for women as well. I have used this product for many years.
I will tell you for me. It is a good product. I like natural products. I don't want to have to take
drugs of any kind. For any reason. And so far. I don't have too.

In addition to the two above. I also take this extract on a daily basis.
Does it help me.? I think so. It did at first I know.
I don't think it will hurt me. So I will continue taking it.
All natural. All organic. I like that.
20171214_191730.jpg

That sums it up for the natural vitamins and plant supplements that I take.
Now of course we have to eat.
So we went to the "Outback Steakhouse" for lunch/dinner.
Did I eat a big juicy steak? No I didn't.
Pat likes steak. I like onion soup and salad.
And they have good bread too.
20171214_140334.jpg

That is it. I am not going to show you my ice cream and pound cake.
I am trying to cut way back on my consumption of that too.
I feel fine. I could be around for many more years of active life.

I do have one problem though. I have an aching heart.
Maybe that is common in the human family.
It seems so as I have learned over the years.

Add to YouTube by-purelistener
Published on Dec 27, 2007

There is one more item of supplement intake that I use everyday now. I am not ready to divulge that just yet.
No, it isn't that it is illegal. It isn't. I just don't want to be listed as one that sells "snake oil." Ha

If you are health conscience. You can find many products listed on the market for purchase.
Many people have their favorite and would not change at all. That is OK.
I just thought since that is what I do. I would show it to you.

If you have something you like. You can tell about it in the comments section below.
Thank you for following my blog. I had looked at some other interesting items.
Maybe I will post them at a later time.
Steemit is waiting for us. Steemit Logo.png

Oh, did you notice that the US Dollar price of Steem went up over two dollars today?
Good things are going to happen Friends.
jmho

Francis