December is always the month when I feel like I wasted a year. My guilt worsened when I remembered the pandemic as the reason I stayed home and worked for two years. I used to be a fast-moving person.

The mind is like a jigsaw puzzle, all pieces need to fit together to function properly. For example, if we start a puzzle and you handle everything, you never start. You have to drop a piece to start.

Planning a call is the most difficult because partners communicate clearly and sound like they are on the same page. However, if you look closely, you can see that they are not paying attention to each

Fear is an unpleasant emotion that can hit you at any time. It's normal to feel anxious from time to time, but when anxiety begins to weigh heavily on your life and routine, it may be time to take

Speak your truth as badly as possible, especially when you're cornered as if it were your soul's last request. Let your truth pit against other people's opinions. It doesn't matter if you win or lose.

Many people find it difficult to be good listeners because they are emotionally unstable. Unconsciously, you approach speaking like a race, aiming to win, feeling justified. However, you cannot be an effective