The Chlorella is pretty amazing tbh. Besides the protein (60%) it also is an amazing source of spermidine which doesn't do much for you training in the short term but it slows down muscle damage due to aging so can make a big difference over the years.
I don't really take much supplements: 2 tablets of omega3 in the morning with a tablet of magnesium. Further 5 grams of creatine and 10 grams of a BCAA+. In the evening I'll take melatonin, Theanine and some evening magnesium but mostly because I have huge problems sleeping, especially on days that I take Rilatine (Believe it's called Ritalin on the other side of the ocean)
I've been eying Turkestorone, tongkat ali and fadogia agrestis mostly because I'm a sheep and I'll look into whatever smart sounding people tell me what to buy but I'm not really sure what I can order or buy over the counter in Finland I need to read some more into that.
What do you take of supplements? 10CC of TRT every 12 hours to look like the Hulk?
RE: From Skinny to Muscular: How I Overcame Hardgainer Struggles and Gained 16 Pounds of Muscle