Liebe Grüße zurück! :-)

Thanks :)

Crazy match! ;-)

You're right. Bayern has been by far the best team in the Bundesliga for ages.

Thank you! We all need to keep moving. Most people don't even realize how much healthier they could be.

True! :)

Yes, as written in the text ;-)

I hope everything went smoothly and you don't have to go back to the embassy. I know from personal experience how annoying dealing with government offices can be.

Thanks

Distance, not pace ;)

Sounds like a nice sunday to me! ;-)

The 91 km/h speed is of course only achievable on a stationary trainer and with a 17% gradient. Under open skies, that would be a suicide mission.

The image description tells you that they are dragon fruit cacti. 😉

I see... keep pushing yourself! 💪

You mentioned that you live at a higher altitude and that's why your pulse is generally a bit higher. At what altitude do you live?

On the flight to Bangkok, they actually served chicken curry. ;)

Thanks... good to hear that you are also doing your workouts on a regular base.

Unfortunately, the data isn't always accurate when training solely with a Garmin watch. Using a chest strap is significantly better.

You are welcome!

But perfect that you motivated yourself!