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You don't know how to start. You have two options. You can choose to change and adapt to a fully raw vegan/fruitarian diet from one day to another or instead do it step-by-step. I have chosen to do it

Most of you here already know who I am and what I do, but please allow me to re-introduce myself and ask a question... Who are you? A Sheep or a Lion? If you are a Sheep, I promise to do whatever I can

Introduction Something I have been thinking about for some time is the issue of short term versus long term pleasure. A while back I wrote a review of Mark Manson's book - “The Subtle Art of Not Giving