鉃昑o make your life ...
Never disappoint
You come to yourself one day and you're proud of what you did and you did not surrender
One day you changed your life with success,
Just remember ...
To achieve that day, you must show perseverance and perseverance
To reach that day, you should magnify and focus perfectly
To reach that day, you should not shed light on the problems that you see on your green side, because there is no problem without a solution ...
I should not say that I miss you, my destiny is to leave the way, your luck, your fate.
In the following, we cite three premature aging factors:
鈽戯笍Immobility and sitting together, we have a proverb that says; Water stays in the same place. So have mobility, at least every day for half an hour.
鈽戯笍Do not eat fruits and vegetables on a daily basis, if you do not eat the fiber, you get constipated, and the gas that results from the constipation is bad for the body, and the first symptoms are the headache.
鈽戯笍 Poor social relationships, lack of communication with others, the untapping of parts of the brain, which is actually a prelude to dementia and Alzheimer's.
