Diet and figure
Recommendations of the French doctors in occasion of a feed depending on a structure of a figure.
How to be at whom a thickset figure, a double chin and propensity to occurrence of a stomach and thus rather thin legs?
To people of this type are especially dangerous fat food and sweets. It vital fruit and vegetables. It is useful to do the gymnastics training legs, but at all a torso.
People with such figure are subject to intimate diseases, among them the number a suffering diabetes is great, and the level of cholesterol at them often exceeds norm.
On what to pay attention at whom the figure extends from top to bottom from a waist?
Eat a lot of salad and avoid fat food. Do the physical exercises strengthening the top part of a body owing to what will decrease disproportions between its top and bottom parts. At people of this type the leather quickly becomes covered by wrinkles. There are also problems with blood circulation.
How to be at whom the figure reminds a pear?
They should avoid fat food and to drink a lot of water. Being engaged зарядкой, a special emphasis do on the above-stated parts of a body. Special problems do not arise, but here the leather leaves much to be desired. From time to time drink grassy tea: it freshens and it is useful for health.
What to do to the one who is thick in regular intervals?
Eat more at breakfast and less at supper. Eaten it is processed by an organism within day in the morning. It is necessary to avoid fat food and to show moderation in meal. Borrow in easy kinds of sports: navigation, driving on a bicycle. Other kinds of sports are unsafe, as can cause a short wind. At preservation of excessive weight there can be a propensity to a diabetes, infringement of blood circulation and to intimate diseases. It is recommended to drink grassy tea, especially mint as it reduces pressure and improves digestion.
