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@florianr
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2017-12-13 09:53
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florianr
health
7y
deleted
for reasons
$ 0.000
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3
florianr
health
7y
Only 93.5 kilo
Ha, the first kilo's gone! As if that were an achievement!!! But even this non-performance I did not manage in the last three weeks. only 14 kilos more to lose!
$ 0.000
21
florianr
health
7y
Still 94.7 kilos! eng/deu
Still 94.7 kilos! In the passed time I simply didn't get anything on the line. Neither I have been in the gym and have even trained there nor had I time and opportunity to walk. I didn't even have the
florianr
health
7y
16 Kilos in 75 days - day 1
The first day is done. I still have some middle of life that don't fit into the diet, but I'm too stingy to throw it away. But it was only the first day anyway. I walked about 14 kilometers, a part of
florianr
health
7y
16 Kilos in 75 days - day 0
source 96 kilos are just too much! Sure, there is not much to do at the moment, I hardly move, sit a lot at the computer. But I don't like it anymore. That's why I've set myself a 75-day challenge, to
florianr
actifit
7y
My Actifit Report Card: March 16 2019
The first post And i have still no Idea how this works but i will find out sooner or later. I have to loose weight. 87 kilo are to much if you just have 173cm. 1267 Cycling Height 173 cm Weight 87 kg Body
florianr
travel
8y
Hiking Th volcano mount semeru day 1
So we started to drive our way from Surabaya to the entrance of the National Park which tools us around 6 hours. After registration and some food we started hiking as the first group at 9 am to the morning
florianr
travel
8y
Asia travels
Past days I spend mostly with reconnecting with friends , training and food. Little sightseeing trip in Semarang and start tomorrow with the first volcano. This place is called the brown canyon and is
florianr
travel
8y
Asia travels finally started day#1
After a quick visit home for 3 days and getting reunited with my family I finally started my travels and made my way over to Asia. As usual it’s a exhausting trip and took me this time abt 30 hrs to get
florianr
travel
8y
Last 3 days at work before the adventure starts
a hard describable and strange feeling is running thru my body cos I will leave this place finally after almost 190 days and start traveling!! Big adventures and one of the best time of my life will start
florianr
diving
8y
Deep diving on its finest...69 meters Airplane from the WWII
Once we are not so busy we arranged a little Diven trip for our team to the most famous wreck on island vis the. The airplane and Flying Fortress B-17 at 70m of depth. We went 4 of us and all went pretty
florianr
life
8y
Enjoying the Hard life !
Everyone deserves after a hard working day some relaxing time...
florianr
life
8y
A different picture ...
Different photo shooting after my last doctor visit ... I was checking my neck afte a record cliff jump which didn’t ended so well.
scubalife
adventure
8y
florianr reblogged
know your limits, don’t be afraid and extend them...but be prepare
Just recently I jumped from a new record height and injured myself. Reason for that is that I was not prepared and haven’t jumped in a while, has been propably 2 years that I did the last time 20m + and
florianr
nature
8y
Happy day for all of you
I woke up this morning with this view and obviously a good feeling :) Life isn’t to bad here I imagine sometimes and the summer is almost here ! Happy day for all of you
scubalife
life
8y
florianr reblogged
pollution fucks everything
Today is another example how polluted our seas and oceans are ... We discovered this morning the rest of a death turtle. Unfortunately we could see that it was full of trash so it possible starved to death
florianr
photography
8y
Photo shoot with my friend
a picture which my friend just uploaded from a photo shoot.
scubalife
scuba
8y
florianr reblogged
The team for this year
We have the owner of the dive center which is course director and can teach everything until rebreather. His son and a polish instructor which speaks about 15 languages and his other son which is captain
florianr
bwphotography
8y
New York Brooklyn Bridge
Here a picture which is also a very famous post card...
scubalife
speerfishing
8y
florianr reblogged
speerfishing #1
With a quite bad catch this day we took out a conger and a 3,5 kilo dentex.
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