Plank 60s 3× Sets
Dumbell russian twist 60s ×3 Sets
Reverse crunches 60s ×3 Sets
Leg raises 60s 3× sets
Bciycle crunches 60s 3× Sets
Scissors 60s 3× Sets
If you eating good and work good you going in the right way to get six pack abs Good luck
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From @firenice99