I was never the best (or any good) at any sports. Scary to think how bad I would be now.

Lifting heavy things is pretty useless, but being able to carry oneself with ease is valuable.

I soon may still try using the ,,gym'' I have in our basement. I had abandoned it for a long time after I hurt my shoulder. I think I will also keep up with push-ups and pull-ups. I hope that this will improve my overall condition a bit.