Oh man this is a hard one. I can see the benefit in it, I have some extra kgs I need to drop to get back in shape, so a month without it might do me good as well.

But, I love my beer and the traditional food I eat with it! Me and the dad has this little tradition of playing blues music whilst we braai (BBQ) and drink local beers.

If you can do it, please tell me your secret! Good luck!