@felipejoys: vitamin B increases | Ecency

RE: RE: Become SMARTER by eating food for thought

You are viewing a single comment's thread from:

RE: Become SMARTER by eating food for thought

Published in

Words

49

Reading

1 min

5y

vitamin B increases your serotonine and dopamine levels

B Vitamins for Brain Communication
B Vitamins, and particularly vitamin B12, vitamin B6, vitamin B3 and folate (B9) are on top of the list. This is because they literally “make things happen” in the brain.

https://www.motionnutrition.com/vitamins-minerals-brain-health/

via proofofbrain

This post was published via proofofbrain. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.000

0

@felipejoys: vitamin B increases | Ecency