● Did you know that by laughing you can boost your immune system?
● Staying hydrated helps to improve skin health and also reduces headaches.
● Medidation helps to reduce stress, improve focus, and enhances a better sleep.
● Natural remedies like Honey, aloe vera, and coconut oil helps to glow the skin.
● Application of facial massage helps to Improve circulation, relax facial muscles and reduces acne.
● Avocado, olive oil and bananas can be used for soft and shiny hair.
● Talking about fluoride in toothpaste, they are not too good for your teeth.
● The hidden dangers of parabens:* they are linked to cancer especially breast cancer and hormonal imbalances.
● The essential oils do work, but not to be used all the time.
● The world's most expensive skincare ingredient os knpwn as Caviar.
● The benefits of cryotherapy is to reduce inflammation, increase energy and improve circulation.
● The science behind perfume is that it affects your mood and emotions.
■ What is your favorite skincare routine?
■ Do you believe in the benefits of body oils?
■ Wha are the most surprising health fact you've learnt of recent?
