It’s hard to believe we’re already past first half of the year! Ok, not literally, cause there are still 9 more days till the end of this month, but yesterday marked the longest day of the year and from

Man! I knew I’d gain some weight when I quit smoking again, but that’s a lot. 9kg in just 4 months. Fact, it also took me 9 months to drop 16kg, so I can do it again when I put my mind to it. The benefits

I’ll be honest - I wasn’t overjoyed when I realised I need to go Poland yet again this year! It’s 3rd time within half a year and one of the most expensive trips too. Why? Well… I should be so lucky to

If hell could open its door wide, right in front of us, I’m not sure if it could serve us a better entrance than the one we had this past week. My head is still spinning, anxiety at peak 24/7 and my thought

This year started weird and it seems like it will continue this way. Just before 2023 ended, I was on my long journey back home after spending 3 weeks of my annual leave in Poland. Year 2024 barely started

Yesterday was a salsa day! Just like many Saturdays, my friend and I got up in the morning and left our city at around 11:30am to get to the salsa party in central London that starts at 2:30pm in YMCA.

Sunday, 28th of January 2024 [27] First month of 2024 is almost gone and I'm a little late joining #SaturdaySavers club this year. On traditional, physical paper, I have set my goals for this year in the

Just a normal day at work yesterday. Not much to report and an average number of steps, but I realised I haven’t done and Actifit report for quite some time. Gone is the habit of daily posting while walking

Big steps day yesterday! Well, partly they were steps, as I finally ventured out for the first 3.5 km run this year. My tight seem to have liked the rest I gave it last weekend and a few sessions of yoga

Been a while since I’ve posted an actifit report! Not due to lack of activity, that’s for sure. Since I’m back to work, my normal walking routine is restarted - 10 mins in the morning and around 30 minutes

Happy New Year Actifitters! 🥳 I won’t be long on that first day of 2024. I’m sleepy and it will be first time in 3 weeks that I have to get up at 6:15 in the morning! I need an early night after the madness

Well yesterday was a rather busy day! Started with a morning jog. Not too long - less than half an hour and my shins were really struggling with the run. Quite rightly so, as there was only 2 days break

Last day before my drive back home was nice and sunny. Weather was surely inviting me to come out for a run in the morning, although I only got there by midday 😂 Still, it was a very pleasant over 4km

Yesterday was the last opportunity for a family walk. I knew I had a jog scheduled for today and some running around to do last shopping before my journey, so yesterday was THE day! I moan and asked until

Wednesday, 27th of December 2023 [26] The last week of December arrived and tomorrow I’ll embark on my 1 000+ miles drive back home. I will have little time to write once I get home. Barely enough time

A little part of me was hoping for a white Christmas, but after my long drive here in the snow and ice I wasn’t to sure if I want more snow ❄️ 😂 Or rather I wanted snow just for Christmas and sunny days

I’m on a roll you guys! Or many rolls. Physical activity roll, Running roll, Meditation roll, Writing roll! My previous weekend was spent mainly in bed, feeling a little sorry for myself, but starting

My holiday time has been rather stationary. I was hoping for daily walks with dad and occasional run at least once a week and I managed to stick to my Friday runs, but daily walks didn’t really happen.

Tuesday, 19th of December 2023 [25] I’ve seen my friends posting about Holozing on hive as well as @acidyo on X, but trust me to get on that earning wagon fashionably late. Seeing the respected members

Friday, 15th of December 2023 [24] Hello Lions and Lionesses! Welcome to the last #LPUD post for this year. There are just 2 more weeks before 2023 ends and it's time to wrap up my Leo journey. I really