Do you have a really hard time getting over your ex??
Well I used to think of him too. Here is everything you need to know to live happily ever after whether alone or not.
Step 1 Release the pressure of breakup
I call it this way, but it actually means letting go and accepting things as they are and will be.
2.Put all his belongings out of your sight (or out of your house) .
3.Say what you have wished to say to him all the time .(whether positive or negative things)
4.Delete his number (from your brain too!!)
5.start to connect deeply with new interests (arts , music,skate, surf, sport,writing...)
6.Take care of yourself and find happy songs for your ipod or mobile playlist..
Step 2 Don't think of him/her!!
If you think of him , its mean you're letting space into your thoughts for him to occupy it.
sounds weird?
Well you might not voluntarily think of him (as your ex is not a thing you want to remember I guess) but you can occupy yourself and prevent those spaces to be fed on by this devil.
Thus occupy yourself (the most effective way is occupying yourself by focusing on you).
Tell to yourself that this person won't change for you.
He broke you? He was too stupid for you??
It's over!!
There are a lot of different and wonderful people around the world . D on't waste your time.
Step 3 Don't curse him/her!!
When you just broke up it's normal to feel angry , but realise that this person don't bother to think about you . Why should you waste your time ??
Don't ever curse him or his new girlfriend again. It will destroy you not him , as you are associating feelings to him , which causes your mind to focus on him and draw in importance.
Step 4 Don't hang out or go to parties!!
I know its the opposite of what your friends advises you. But by doing those things with time you get conscious of the
breakup.
It's time for growth . Put emphasis on you and not others.
WE GROW THROUGH PAIN!!
Everyone has to suffer to grow. Realize that there is a dimension of passion with the pain that will bring you to success.
Time don't heal a anything , its us who learn to handle things and adapt to it.
