How wonderful. Big fan of yoga :) I would like to see you playing badminton though hehe. When it comes to morning routine, yoga is an everyday occurrence. I also use darebee.com it's amazing and they give you new exercises each day. You can also search for a particular exercise or muscle group you want to focus on. Ah! They also provide healthy food recipes! Great to hear that your core is getting stronger. Ready to kick some butt!