Awesome post!
I totally agree with you. One must always choose oneself and self-love. Injuries and internal problems do not disappear, so if you run away from negative emotions and pretend that everything is ok, sooner or later you will feel that it has become even harder.
It is important to admit to yourself that there is a problem, do not be afraid to seem weak, are not afraid to ask for help and you should never think that someone is not worthy of love.