Why People Were Skinnier 40 Years Ago, Part 2 (Video)

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People are more overweight than they were 40 years ago. The review on Public Health, published by The University of Minnesota, detail all the reasons why this health problem has occurred. This video is part 2/2 and includes a summary of their findings, regarding exercise.

@exercisinghealth

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Sources:

[1] https://www.ncbi.nlm.nih.gov/pubmed/11274524

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3354976/

[3] https://www.forbes.com/sites/andrewbender/2013/11/14/moscow-subway-station-lets-passengers-pay-fare-in-squats/

[4] https://www.discovery.co.za/vitality/apple-watch

This video was created by @exercisinghealth for educational purposes
All clips used except the ones below, were purchased from VideoBlocks platform.

Creative Commons with Attribution (reuse allowed)
1. Videvo.net, Kiril Dobrev (Promenade Bicycle and Hiking, 2:24-2:30)
2. Videvo (Tree Top Ladder, 3:29-3:30)
3. Youtube.com, U.S Navy (4:42-4:50)