I bought a set of steel ring molds years ago for like $7. The largest one is perfectly English muffin sized. Just fry up a quick egg in one. One slice of bacon cut in half, slice of cheese and voila… self

source I don't think I enjoyed this as much as other readers did. Probably in part because I wasn't expecting this to be a Carrie retelling. And it didn't hold up for what I personally would have wanted

i teach good eating habits to my body rather than my mind. when i first started out, i took one month with no fast food/greasy food. it kind of took a bit of determination and willpower to do it for THAT

source So many twists and turns! Thanks brain for forgetting a lot of it, so I could experience these moments almost like it was the first time reading them :D For example, Quintus - I completely forgot

source This was a very cute and lovely read. I actually did get a wee bit emotional in the dia de los muertos chapters, because that message of 'we've forgotten that this is what it's all about' kind of

Last night slept for 10 hours felt a bit ill,have a headache, stuffed nose and sore throat. But I cooked breakfast and went to work. Got home and picked up a chinese on the way (honey sesame chicken with

source I just finished the first chapter: "There are billions of us and that's too many. Nobody knows anyone." If I had to pick one line that summarizes the theme of the first chapter that would

source So my final thoughts are mixed. If I were to rate it based purely on its idea, execution, and the work put into it, it would probably be a 5/5. But when I factor in my own enjoyment of reading it,

It’s been a week since I deleted most of social media from my phone and limited my time playing games. time usually flies, but honestly, it slowed down this past week I didn’t expect to feel this creative

Weekly Reflection What Went Right? Some days were good. What Went Wrong? There were so many others things coming up during the week that I had to take care of that first and could not find the time to

Today's food neither very healthy, nor unhealthy. Breakfast- coffee and milk x 2 Lunch - homemade roll, unseasoned beans, cabbage pie Snack - the last cookie in the breakroom Dinner - greek restaurant:

Bad mental health day and ended up extremely physically exhausted for some reason today. Two fought against me and I gave in. Sadly only the nuggets and frosty were worth it. I will keep that in mind the

Working on the diet plan and I think what Im going to do to simplify is get averages by category of cals/macros to make it all easier to count My thought process: the slight variations day to day don't

I did think a bit about what my values are and why Sometimes things work and sometimes not. Think it’s more about how somethign looks and feels than what is the result? As long as things / systems/habits

I was surprised to find out that the store bought banana bread had some decent macros tbh. Which is great bc I’ve had a strong craving for one. I got the store bought chocolate chip banana bread - 180

I’m slowly bouncing back from a couple of bad weeks. I’ve been consistently hitting my sleeping goals, which has been a nice little motivator to keep me going. This report was published via Actifit app

Worked a lot this weekend and cleaned out my washroom and room before travelling. My side table was very disorganized before and now it has very few items and looks clutter free. This report was published

so slight modification since the dining court didn't have what i was originally planning to eat for dinner so i just gorged on a lot of fruits and vegetables (which is not bad and i felt i needed it, i

Despite all the insane workload that I have to deal with, and the challenging environment, I am doing a lot better mentally these past few months. Despite all the failures and disappointments, I haven't

Weekly Reflection Score: 80% What went right? I hit all my fitness goals and was able to do all of my planned workouts (5 out of 5) really happy about it. Waking up by 6 AM was also a success, really glad