So a lot of it will come from super small changes. Once those changes feel like every day life, you add another. Usually as an example, some people start with cutting out soda. Or even having it to one

source Charles De Lint has been recommended to me for such a long time. And as both a cat and nature lover this one seemed like an obvious place to start. This book gave me two surprises, the first being

Motivation is never something to be relied upon. If you may be so kind as to try the method here it is: Whatever you need to do genuinely just look at it for 5-15 minutes (it's usually 5 minutes but based

source I think this one was kind of underwhelming for me after the previous two especially because of the first couple chapters with Fireheart trying to keep the clan together while Bluestar was completely

I think good first steps to break the circle are on the one hand to first reject and minimize your responsibilities and commitments as much as possible for a short while. You need to take a break to recover

source I think this one was kind of underwhelming for me after the previous two especially because of the first couple chapters with Fireheart trying to keep the clan together while Bluestar was completely

What went wrong/right? Last week has been insanely hectic. Again. I wake up, do agency work, go work, come home, make dinner and do chores around the house, and do some more agency work. I meditated today

source I wanted to clear my palate after reading so much fantasy and this hit all the right notes. Bea is an orphan being kindly tolerated by her aunt and uncle and has learnt to be quiet and supplicant,

Eating unhealthy is a tough thing to deal with honestly. It's hard changing what we are used to. I would say you could try things like: Remove as many snackable eating options, quick things to grab where

source This book can be very simply summarized as “Watership Down but with elephants”. We follow a herd of African elephants trying to survive a severe drought and the relentless threat of poachers with

source It's interesting how the book ends with only Bernard speaking - am wondering if he's either the oldest of them to survive, or if he's the only one who thinks about them consistently throughout his

Dropping in at midweek to say that: Going from 4 days of lifting to 3 days and less sets/reps per sesh feels great and something that seems to sustainable 🧘 I need to keep working on my brace and see

source What a weird ride. I don't really know what to make of the ending or what to make of this one in general. I never understood what the reason for Yong-hye's behavior was. Was it really just a

I get frustrated at trying to listen to my body because I disconnected from my body a long time ago in order to prevent myself from feeling things I didn't want to feel. It was not something I did consciously,

source I really liked this one. It just felt a bit short, I had hoped for some conclusion, something, anything. Guess I need to read the second book. I liked the relationship between Tara and Thomas. And

So... the 12 weeks challange have passed. it felt like a blink! i started the program with a very ambitious, and overall big wills and wishes. I didn't really utilize the routine it provide to me. i treated

source Finished. I give this a 3.5/5. I enjoyed the character building between Frances, Rose, and Emily and I wasn't expecting Rose to be Emily's killer, so that twist was nice for me. But I never felt

source If they sold, people bought it for cheaper. I would understand if the idea of market cap was true and there was a magical pot that holds a ton of money that devs pull from, but I remember someone

source It is so fun being back into this world everytime I start to re read this series which I try to do every year as it’s the series that got me into reading will hold a place in my heart! prisoner

I just went for a jog, tho I didn't run I still got tired so I walked then I jogged again on and off. I did finish the circle tho! I tried jogging faster than my current jog and I feel heavy in my shins,