Good week so far. I ran a little hard last night and almost puked so that was cool.1 hour work out in the morning. Really great workout felt great. Cardio and strength.
Ate healthy today, tracked calories.
This rest of this week I’ll continue the work outs. Try to finish the quarter strong. My schedule is still entirely full so I'm struggling to acvomplish my other goals on the table but at least I'm happy about the running deal.
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