Feyi fell in love with fizzy drinks way back as a child. She took a bottle with every meal and more in between. She didn't see the need for drinking water even when thirsty. She continued that way for

Growing up, I knew nothing about the right skincare routine though I had terrible acne. I only knew about washing with soap and water and using an ointment or acne cream after moisturising. My skincare

Beautiful skin doesn't happen by accident. It's by deliberate, consistent, daily actions. You will still be wearing your skin in 40, 50 years to come. Why not make it fit to live in by then? All you need

Most people complain of not being able able to sleep. Are you really sure you want to sleep? Well, I don't know about you but I can't sleep with the lights on. The reason being I don't joke with my

Black palm kernel oil also known as 'Adin dudu' in Yoruba and 'Elu aki' in Ibo is an awesome oil from the palm kernel fruit with numerous health, hair and skin benefits. I will be focussing on the hair

Have you ever wondered why your hair breaks? Yes, when hairstyles are done too tightly, it pulls the hair strands and with time, the hairline begins to recede. Frequent manipulation of the hair while styling

People come to me expecting a miracle to clear skin blemishes that accumulated over a prolonged period of time. Most of these blemishes might have been there for months and even years. A client (Bisi)

I have heard plenty people complain of negative effects of shea butter and I wonder. Anyways, maybe they used a refined version or one adulterated with fats. The goodness of unadulterated shea butter cannot

Castor oil and Hibiscus calyx drink are both great with health and skin benefits. Castor oil is awesome for hair growth.. Prevents greying of the hair.. As a laxative when constipated.. Treatment of acne..

Having turkey neck is tantamount to having wrinkled skin on the neck. It can be unappealing to the eyes especially when the disparity between the face and neck is much. You should therefore try to maintain

To the one that picked me up when others thought I wouldnt make it and threw me away... That always had me strapped to her back when no other could carry me... The one that called me a lovely child when

Body odour is the scent a body gives off that others find unpleasant. It manifests when the bacteria on the skin breaks down sweat into acids. Body odour becomes evident if measures are not taken when

Avoid the use of facial masks during the day. They are better used at night. DIY masks often contain natural ingredients such as lemon that are photosensitive and makes your skin reactive to the sun's

A face can have 2 different skin types simultaneously and this is known as combination skin. The T-zone is majorly oily which is your forehead down to the chin while the cheek areas could either be dry

Oily skin is considered as problematic skin because of frequent acne breakouts as a result of clogged pores when the sebaceous glands produce oil in excess. Though it happens to be the best skin type that

Sandalwood powder is obtained from sandalwood tree and the oil by Infusing the powder in organic oil. It is an invaluable powder in my black soap mix and face packs. You can even include it in your scrubs

Are you guilty of throwing away precious seeds and the rind (back) of your watermelon? You have just been wasting what would have done your body and skin good. Every part of the watermelon fruit is edible

Lettuce is a leafy green vegetable that looks like cabbage but has more water content and not as tough but crunchier. It is a rich source of vitamins A, C, K, potassium. Its vitamin A content regenerates

A few months after I was born, I took ill and was on treatment for a while at a paediatric specialist Hospital before the doctor finally admitted he had no clue as to what was actually wrong with me.

Once upon a time, I used to love fizzy drinks especially coca-cola. Whenever my head aches, I would say I was low on sugar and needed a drink to balance up. My skin was oily and acne-prone and I kept ingesting