I'm so sorry to hear about your chronic pain @myjob! I'll share some of what I've learned researching for my Mom's arthritis and neuropathy. CBD oil and Delta 9 gummies work amazingly well for pain. The Delta 9 (5-10mg of the Indica strain) can be used at night before bed and the CBD oil or Delta 9 (5mg Sativa strain) during the day (Cycling Frog is one of my favorites).
I also was turned on to an amazing homeopathic remedy for my own rotator cuff injury— it's Young Living's Deep Relief. This stuff was a Godsend for me while my shoulders were healing.
Also, we learned researching for my Mom's conditions that it helps TREMENDOUSLY to get on an anti-inflammatory diet. Sugar is the biggest culprit and seed oils. Anything in the diet that causes inflammation makes chronic pain a whole lot worse.
RE: 5 minute freewrite 2839 prompt painter